Thursday, May 30, 2024

The Surprising Breakfast Food That Helps With Aging

Today's Tip: Finding a budgeting strategy that you can commit to is an important way to mitigate your financial stress in the long term. ...

May 30, 2024

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Finding a budgeting strategy that you can commit to is an important way to mitigate your financial stress in the long term. The internet is full of both saving and spending strategies, but one of the most effective ones is called 50-30-20, which allocates 50% of your income to needs (housing, food, utilities), 30% of your income to wants, and 20% to your savings.

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The 8 Rudest Things You Can Do at the Grocery Store
My first job was at Grand Union, a once-popular grocery store chain throughout the Northeast. I mostly worked the register, checking out customer after customer and their dizzying barrage of items, but I also stocked shelves, cleaned messes, and, when necessary, gathered stray carts from the far reaches of the parking lot. As far as first jobs go, it was… fine. I earned a few bucks, met many wonderful people from town, and made friends with coworkers. But there are plenty of things that irk me to this day, and they mainly stem from customers not following some basic, unspoken rules. Want to avoid being one of your local store's least-favorite customers?
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The Surprising Breakfast Food That Helps With Aging
You've no doubt heard that breakfast is the most important meal of the day — a well-balanced one jump-starts your metabolism, helping you burn more calories throughout the day, and providing essential nutrients and vitamins. While eggs, fruit, and toast have their own nutritional benefits, there is one healthy breakfast item that also helps with aging: oatmeal.
These Are America's Most Affordable Cities
Rising inflation, cost-of-living hikes, and rapidly decreasing square footage have priced many people out of major urban areas in the United States. New York City and Los Angeles — once the two most expensive cities in the country — have been toppled by San Francisco, Seattle, and Miami. If you're looking to move somewhere that allows flexibility of lifestyle, more room, and, of course, is affordable, consider these cities.

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