3 Times When You Shouldn’t Brush Your Teeth

Today's Tip: Gas tank arrows aren't the only hidden gas hack in your vehicle. The next time you're pumping gas, look at the inside of the gas tank flap. ...

May 29, 2024

Gas tank arrows aren't the only hidden gas hack in your vehicle. The next time you're pumping gas, look at the inside of the gas tank flap. You'll likely find a little ledge to hang your gas cap on the gas tank door until you're done pumping. Keep Reading

3 Times When You Shouldn't Brush Your Teeth

We've been instilled with the importance of brushing our teeth twice daily from the moment our first incisors broke through our gums. Dentists recommend brushing first thing in the morning and again right before bed. But we're all human, and it's easy for this mundane task to slip our minds. In those moments, brushing our teeth becomes an "I need to do this now" task. However, there are certain situations where you should never brush your teeth.

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5 Quick Hacks to Save Time in the Morning

When your alarm goes off, your morning routine sets the tone for the rest of your day. If you're running late, a hurried and stressful morning will surely set you off on the wrong foot. Prepping the night before can help reduce morning chaos, but you can only do so much the night before. It takes the average American around 43 minutes to get ready in the morning, and that doesn't include extra tasks such as making breakfast, walking the dog, going to the gym, and taking the kids to school. Combining a few of these tasks can streamline your routine and destress your mornings, allowing you to complete it all with time to spare.

Stick Your Head in the Freezer for Better Sleep — No, Seriously

Everyone wants a good night's sleep, but it's often easier said than done. Stress and anxiety can keep us up later than we'd like, leaving us tossing, turning, and looking for relief. However, before you turn to supplements and sleep aids, consider changing your routine. Healthier habits and non-traditional treatments (including — yes — sticking your head in the freezer) will pay off at bedtime.

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