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Even if you aren't a morning person, you still have a morning routine. It could be as simple as a sipping cup of coffee or enjoying a hot shower when you wake up, or as complicated as an hour-long workout followed by a very specific breakfast. Either way, we've all formed certain bleary-eyed habits by now. Some are more conducive to feeling good for the rest of the day than others, of course, and these five habits will go a long way toward making your mornings more enjoyable and productive.
Ditulis Oleh : Angelisa Vivian Hari: 9:02 AM Kategori:
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