9 Rude Habits You Don't Realize You're Doing Every Day

Today's Tip: Dark chocolate can be a great mood booster when eaten in moderation. It is rich in flavonoids, a natural antioxidant that acts as an anti-inflammatory and encourages enhanced blood flow to the brain. ...

June 27, 2024

Dark chocolate can be a great mood booster when eaten in moderation. It is rich in flavonoids, a natural antioxidant that acts as an anti-inflammatory and encourages enhanced blood flow to the brain. Dark chocolate also promotes the release of N-acylethanolamine, a naturally occurring mood enhancer. Keep Reading

9 Rude Habits You Don't Realize You're Doing Every Day

Most of us feel we make it through each day as upstanding citizens. However, a playback reel could reveal something surprising and, to some, horrifying: We're all rude! That's right — we can be impolite sometimes, even when trying our best not to be.

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8 Maintenance Tips to Make Your Car Last Longer

Whether you're driving a gas-powered car or have transitioned to an electric vehicle, keeping up with maintenance is necessary to extend its lifespan and protect its resale or trade-in value. Here are some simple steps to take.

This Five-Second Test Can Tell If You're Aging Well

Even if you visit the gym regularly and follow a strict diet, it can be challenging to determine how well you're aging. Thankfully, you can do a quick fitness test from the comfort of your home, and it only takes five seconds of your valuable time.

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