We've all fallen victim to "health food" marketing tactics at the grocery store, with buzzy phrases like "reduced fat," "sugar-free," and "high protein" stamped on boxes and cans. This is especially true of the milk aisle, where plant-based milk continues to dominate the shelves as a "healthy" alternative to dairy milk — almond milk being the most popular. But when so many options sound healthy, how do you decide which is the best for you? The answer is not so clear-cut. April 02, 2024 |
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Is Almond Milk Better for You Than Regular Milk? |
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We've all fallen victim to "health food" marketing tactics at the grocery store, with buzzy phrases like "reduced fat," "sugar-free," and "high protein" stamped on boxes and cans. This is especially true of the milk aisle, where plant-based milk continues to dominate the shelves as a "healthy" alternative to dairy milk — almond milk being the most popular. But when so many options sound healthy, how do you decide which is the best for you? The answer is not so clear-cut. |
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The Best Credit Cards to Unlock Airport Lounge Access |
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The world of credit card perks is vast and varied. Do you want points? Miles? What about fees? One of the biggest and best perks is access to airport lounges — private, secluded spaces that make travel feel more relaxed and luxurious. A handful of credit cards specifically grant you access to these lounges, so here are a few of the best. |
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The Most Versatile Item in Your Bathroom Cabinet |
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Nail polish remover can erase more than just a chipped manicure. This incredibly versatile product can remove stains, restore old items, and even be used as a disinfectant. Whether you paint your nails or not, acetone is great at breaking down difficult-to-dissolve messes, while non-acetone versions can be used for gentler cleaning tasks. |
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This Exercise Can Help Prevent Alzheimer's Symptoms |
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There are more benefits from exercising than the physical ones. A recent study conducted on mice discovered that resistance training could alleviate the symptoms of dementia and Alzheimer's disease, which impacts an estimated 5.8 million people in the United States. So, what's the correlation between working your muscles and memory loss? |
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Is Your Home Bar Missing Any of These Essential Items? |
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You're hosting a party, and your guests are having a great time. That's no coincidence — you're serving the best drinks in town. Whether hosting a big event or simply enjoying a nightcap, having the right types of liquor and equipment at home can elevate the cocktail-making experience. |
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