The 5 Healthiest Desserts That Dietitians Swear By

Today's Tip: Staring at a computer screen all day can cause eye strain, headaches, and blurred vision. ...

June 11, 2024

Staring at a computer screen all day can cause eye strain, headaches, and blurred vision. To prevent these symptoms, try using the 20-20-20 rule. For every 20 minutes you stare at a screen, take a 20-second break and focus on a target 20 feet away. These intermittent breaks help the eyes refocus and relax, reducing the potential for eye discomfort that many of us experience after long-term screen use. Keep Reading

The 5 Healthiest Desserts That Dietitians Swear By

What if there were a way to enjoy dessert without compromising your diet? There are many healthy choices that dietitians swear by, and best of all, they're still loaded with decadent goodness. So the next time you're whipping up a sweet treat at home, here are five healthy options.

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6 Surprising Uses for Tennis Balls

Have you ever seen a person with tennis balls on the bottom of their walker for stabilization? Or how about a tennis ball hanging from a string in the garage to guide a parker? Tennis balls are for more than just hitting back and forth. There are many ways to repurpose tennis balls around the house that don't require a racket and dramatic grunt.

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