Today's Tip: The best time to exercise is between 7 and 9 a.m. Early morning physical activity is tied to higher metabolic rates, which helps you burn calories as you eat meals throughout the day. ... |
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| Are You Brushing Your Teeth Wrong? |
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| It can be easy to neglect your oral hygiene. Many of us just give our teeth a quick brush before bed, skip the flossing unless we've had spinach, and just do a rigorous cleansing routine right before we visit the dentist. |
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| Cozy Earth Studio Joggers |
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| Price: $128 $83 |
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| Discover your new favorite athleisure staple — the relaxed yet slim-fit jogger. Made from luxuriously soft fabric, these joggers blend casual comfort with everyday luxury, perfect for any activity. Use code BETTERREPORT for 35% off. |
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| Buy at Cozy Earth |
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| All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. |
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| How to Keep Fruits and Vegetables Fresh for Longer |
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| There's nothing worse than realizing your beautiful, recently bought produce has gone soft, squishy, and dull. Not only is it a bummer to miss out on delicious fresh produce, but it also feels like you threw money down the drain. |
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| 8 Life-Changing Tips for an Easy Flight |
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| Traveling by plane can take a toll on your body, and even the shortest flights can leave you feeling stressed and achy. Luckily, there are ways to make flights less physically harrowing, and you won't even have to shell out extra for a first-class upgrade. |
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| Continue reading |
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